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Perfect if you are short on time or would like to purely focus on hypnobirthing breathing, visualization and partner support.
This 3 hour session will leave you and your birth partner feeling calm and confident about birth, knowing you have hypnobirthing skills to support you through each stage of labour for a calmer, more comfortable and positive birth experience.
Also includes:
Hypnobirthing Audio Tracks
Ongoing support
The session can be tailored to your needs and usually covers:
The impact fear has on your birth and how to get rid of it
The importance of creating an optimal birth environment
How to support key birth hormones
Key hypnobirthing techniques and how to use them throughout labour and birth for optimal calm and comfort
Hypnobirthing breathing & visualisation techniques
Working as a team with your birth partner, feel supported and understood
The upcoming sessions:
Tuesday 22nd October 2024 (19:00 - 22:00)
Thursday 14th November 2024 (19:00 - 22:00)
Perfect if you are short on time or would like to purely focus on hypnobirthing breathing, visualization and partner support.
This 3 hour session will leave you and your birth partner feeling calm and confident about birth, knowing you have hypnobirthing skills to support you through each stage of labour for a calmer, more comfortable and positive birth experience.
Also includes:
Hypnobirthing Audio Tracks
Ongoing support
The session can be tailored to your needs and usually covers:
The impact fear has on your birth and how to get rid of it
The importance of creating an optimal birth environment
How to support key birth hormones
Key hypnobirthing techniques and how to use them throughout labour and birth for optimal calm and comfort
Hypnobirthing breathing & visualisation techniques
Working as a team with your birth partner, feel supported and understood
The upcoming sessions:
Tuesday 22nd October 2024 (19:00 - 22:00)
Thursday 14th November 2024 (19:00 - 22:00)