Online Full Hypnobirthing Course
A private full KG Hypnobirthing course is a complete, 12 hour birth education course, usually over 4 sessions and would be provided by me, Kate Ellwood. “The Hypnobirthing Book” by Katharine Graves accompanies the course along with the Parent Course Folder and MP3 downloads for the relaxations. I remain available for support and resources as you navigate your pregnancy. These are included as part of the course fee.
Content and Structure
Session 1: The Logic of Hypnobirthing
An introduction to Hypnotherapy and Hypnobirthing
How the Human Mind Works
Other Mammals
Physiology of the Uterus
The Central Nervous System
Session 2: Hypnobirthing Techniques
Up Breathing and Visualisations
Relaxation Scripts
The Physical Aspects of Pregnancy
Tips to Help your Body Prepare for Labour and Birth
Positions for Labour and Birth
Session 3: Before Birth
Empowering Questions
Taking Responsibility for your Birth
Dealing with Pressure or Stress
Midwives and Obstetricians
Induction of Labour (natural and medical)
Recognising the Start of Labour
Session 4: The Birth
First Stage of Labour
Analgesia Options
Second Stage of Labour
Down Breathing and Visualisations
Third Stage of Labour
The “Golden Hour” after Birth
A private full KG Hypnobirthing course is a complete, 12 hour birth education course, usually over 4 sessions and would be provided by me, Kate Ellwood. “The Hypnobirthing Book” by Katharine Graves accompanies the course along with the Parent Course Folder and MP3 downloads for the relaxations. I remain available for support and resources as you navigate your pregnancy. These are included as part of the course fee.
Content and Structure
Session 1: The Logic of Hypnobirthing
An introduction to Hypnotherapy and Hypnobirthing
How the Human Mind Works
Other Mammals
Physiology of the Uterus
The Central Nervous System
Session 2: Hypnobirthing Techniques
Up Breathing and Visualisations
Relaxation Scripts
The Physical Aspects of Pregnancy
Tips to Help your Body Prepare for Labour and Birth
Positions for Labour and Birth
Session 3: Before Birth
Empowering Questions
Taking Responsibility for your Birth
Dealing with Pressure or Stress
Midwives and Obstetricians
Induction of Labour (natural and medical)
Recognising the Start of Labour
Session 4: The Birth
First Stage of Labour
Analgesia Options
Second Stage of Labour
Down Breathing and Visualisations
Third Stage of Labour
The “Golden Hour” after Birth
A private full KG Hypnobirthing course is a complete, 12 hour birth education course, usually over 4 sessions and would be provided by me, Kate Ellwood. “The Hypnobirthing Book” by Katharine Graves accompanies the course along with the Parent Course Folder and MP3 downloads for the relaxations. I remain available for support and resources as you navigate your pregnancy. These are included as part of the course fee.
Content and Structure
Session 1: The Logic of Hypnobirthing
An introduction to Hypnotherapy and Hypnobirthing
How the Human Mind Works
Other Mammals
Physiology of the Uterus
The Central Nervous System
Session 2: Hypnobirthing Techniques
Up Breathing and Visualisations
Relaxation Scripts
The Physical Aspects of Pregnancy
Tips to Help your Body Prepare for Labour and Birth
Positions for Labour and Birth
Session 3: Before Birth
Empowering Questions
Taking Responsibility for your Birth
Dealing with Pressure or Stress
Midwives and Obstetricians
Induction of Labour (natural and medical)
Recognising the Start of Labour
Session 4: The Birth
First Stage of Labour
Analgesia Options
Second Stage of Labour
Down Breathing and Visualisations
Third Stage of Labour
The “Golden Hour” after Birth