Hypnobirthing Essentials
(3 hours)
Perfect if you are short on time or would like to purely focus on hypnobirthing breathing, visualization and partner support.
This 3 hour session will leave you and your birth partner feeling calm and confident about birth, knowing you have hypnobirthing skills to support you through each stage of labour for a calmer, more comfortable and positive birth experience. Taught in the comfort of your own home or online Also included:
Your Investment
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The session can be tailored to your needs and usually covers:
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Up and Coming Sessions
- Tuesday 16th July 2024 19:00 - 22:00
- Tuesday 27th August 2024 19:00 - 22:00
- Tuesday 17th September 2024 19:00 - 22:00
KG HYPNOBIRTHING COURSE
(12 hours)
When should you start a KG Hypnobirthing course? Most couples start their hypnobirthing classes at between 25 and 36 weeks of pregnancy. However, the approaches used in hypnobirthing work best when practiced until they become second nature. Therefore, it’s never too early in your pregnancy to take up hypnobirthing. The techniques will also help you to focus on positivity, control stress and build confidence which can be beneficial not only in childbirth but throughout your pregnancy.
My goal is to give you (and your birth partner) the time and space to build your confidence and prepare for labour and the birth of your baby. This confidence will help you make decisions about what you want, like, where and how you want to birth your baby. Your Course OptionsA private full KG Hypnobirthing course is a complete, 12 hour birth education course, usually over 4 sessions and would be provided by me. “The Hypnobirthing Book” by Katharine Graves accompanies the course along with the Parent Course Folder and MP3 downloads for the relaxations. I remain available for support and resources as you navigate your pregnancy. These are included as part of the course fee. Private classes with me are:
If these options don't work for you then let’s talk and see what we can work something out together. You shouldn’t miss out because of logistics - there is always a way! |
Content and StructureSession 1
The Logic of Hypnobirthing
Session 2 Hypnobirthing Techniques
Session 3 Before Birth
Session 4 The Birth
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The Empower Hour:
navigating the Belgian maternity system
Belgium has brilliant maternity care but understanding the system and navigating it can be a just a little tricky. The Empower Hour aims to help you understand:
- How do Belgian Maternity Services work?
- How do you find the right support and care for your particular needs?
- Where can you birth your baby?
- How do you choose where to birth your baby?
- The Insurance and admin trail - what to do when
Your Investment:
Private Online: €50
Group Session Online: €25
Private Online: €50
Group Session Online: €25
Together we will work to increase your knowledge of birth and build your confidence!
KGH Online Courses
KG Hypnobirthing offers a full in-depth antenatal programme online. With over 12 hours of streamed video content you will be guided through your pregnancy and your baby's birth. You can enjoy learning at home where you feel comfortable, at your own pace and at any stage of your pregnancy. The course resources will be at your fingertips to refer to time and again. It includes easy to follow instructions for simple but highly effective practice. You can use our private Facebook group to ask questions and get support from Katharine Graves and her team
Many people come to hypnobirthing for the relaxations, breathing exercises, comforting massage and visualisations. This is a central part of the course and works well with the simple practice regime given to you to work on at home. And is the reason why KGH is acclaimed world wide. So many second time mums say to us; "If only I had known that first time round".
Katharine, founder of KGHypnobirthing and author of best seller The Hypnobirthing Book, will personally guide you through her world-leading course. The course includes:
To sign up for the KGH online course click on the link below:
Many people come to hypnobirthing for the relaxations, breathing exercises, comforting massage and visualisations. This is a central part of the course and works well with the simple practice regime given to you to work on at home. And is the reason why KGH is acclaimed world wide. So many second time mums say to us; "If only I had known that first time round".
Katharine, founder of KGHypnobirthing and author of best seller The Hypnobirthing Book, will personally guide you through her world-leading course. The course includes:
- 19 modules
- 12 hours of streamed content
- Easy to follow instructions for simple but highly effective practice
- The best seller: The Hypnobirthing Book (online version)
- Hypnobirthing relaxation audios
- All the supporting documents you need
To sign up for the KGH online course click on the link below:
Birth Partners
As a birthing partner, there are many ways that you can help facilitate hypnobirthing and we will discuss your role during the sessions. As an integral part of the birth experience you are not only welcome but strongly encouraged to attend. But, equally if your partner wishes to attend hypnobirthing classes alone or you are unable to attend the classes, this can be facilitated.
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All courses are taught by Kate Ellwood DipHB(KGH).
KG Hypnobirthing is accredited by The Royal College of Midwives and is being accepted as the premier UK course for professionals and parents alike. Visit www.kghypnobirthing.com for more information.