The 7 C's of Hypnobirthing

Choice, control, confidence, calm, comfortable, communication, consent are the 7 C's around which a hypnobirthing course pivots!

Are hypnobirthing classes worth it? by Katherine Ellwood

Buran G, Aksu H. Effect of Hypnobirthing Training on Fear, Pain, Satisfaction Related to Birth, and Birth Outcomes: A Randomized Controlled Trial. Clinical Nursing Research. 2022;31(5):918-930. doi:10.1177/10547738211073394